From Pain to performance get your fitness back on track

world class manual therapy and strength training for the east valley and online

At On Track, my goal is to get you out of pain quickly by calling upon 20 years of elite sports experience. I’ll address your asymmetries and improve your mobility, enabling you to move freely and confidently in your sport and/or daily activities.

RICKY SOOS

I HAVE been to the past 5 Olympic Games as an athlete, coach and therapist where I worked with, and learned from, the World’s best athletes and therapistS to bring an eclectic mix of techniques to help you optimize your movement and performance. 

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Ricky Soos track athlete runner

who I WORK WITH

Tennis Players

Golfers

Triathletes & Cyclists

Runners

High School Athletes

Fitness Enthusiasts

testimonials

  • I have been playing tennis for years and was always hurt. Since meeting Ricky I have been healthy and able to compete at the highest level. Ricky is super knowledgeable and provides great tips and exercises that promote strength and agility, and his expertise goes beyond stretching. I owe Ricky’s talent to greater flexibility, injury prevention and an overall healthier lifestyle.

    Adonica

  • Ricky did an amazing job. I haven’t felt this good in years. I have had many massages and stretches in the past, and Ricky is nothing like what I have ever experienced. He took the time to answer my questions and focused on my problem areas. I play a lot of golf and tennis, so he worked on the areas most needed for increased flexibility for those sports. He also gave me some stretches and exercises to do on ny own. Being a former olympian, Ricky understands the body and how each body part affects other areas of the body. If you want someone who is not just going through to motions and actually wants to help you with your goals, Ricky is the one for you.

    Scott

  • This is the most thorough body work I have ever had. Not only does Ricky know the body inside and out. As a former Olympian Athlete and coach, he understands how important it is to have top performance out of your body. Ricky has a unique skill set to provide restorative mobility without side lining your activity level. He thinks outside of the box which makes him an invaluable piece of your fitness program.

    Jinger

  • Ricky was fabulous! So patient and listened to my history. He explained everything he was finding in great detail in a way that was easy for me to understand. I feel great after my treatment and look forward to coming back.

    Kendall Grant

  • Ricky does a great job at figuring out where your issues stem from. He has exercises that helped my body feel better and perform on a more functional level.

    Andrew Thran